Ran 2.5 today!

After not running for 6 months - at all, I ran 2.5 miles today.  I was diagnosed with arthritis in my kneeslast summer - boo.  However, I have decided (as the pounds are setting in), I would rather be as fit as I can be and get the "happy" effects of endorphines than baby my knees.  What if, I baby them all these years until I am old only to find out that in the end my knees are crappy as an old lady, anyhow.  They have knee replacement surgery and I am sure the technology will get better!  So, bring it on!!  However, I am typing this with ice on the aforementioned knees :)  I will not totally abuse them!!